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Date: 2008-02-18 04:20 pm (UTC)
From: [identity profile] kleenexwoman.livejournal.com
Milk and caffeine have a funny relationship--in some people it slows the caffeine absorption, in others it doesn't. High levels of caffeine do slow calcium absorption IIRC (or leach it out of the bones), so I figure that getting milk in coffee or tea (or some cola drinks--Dr. Pepper works very nicely with it) makes up for the loss of nutrients.

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