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Date: 2009-01-24 02:52 am (UTC)
yes, it is good for that. also, in our house at least, nuts and/or peanut butter serve as a good, concentrated dose of protein. mom gets the giant jar of cashews from Costco or something and she chows on them after work/before bed when she gets home at 2 a.m. normal grocery stores have those huge bags of just shelled or sometimes even unshelled nuts in the baking aisle, near the bittersweet chocolate and the toffee chips and the Betty Crocker and whatnot.

also, when she was sick and couldn't keep much down, to fill the protein need she could always at least keep down a spoonful of peanut butter. though, i have heard about recalls recently, so i'm not sure which brand you'll find at the moment.

i wish Twix still made those peanut butter versions of the candy. they don't have them down here anymore, idk if they have them elsewhere. i had one semester of classes where i went in at 9:30 a.m. and besides 10-minute breaks i wasn't out of class until 2:30 p.m. i avoided a whole semester of protein headaches and embarrassing tummy rumbles by chowing down between Tech Writing and Creative Writing.

meats and nuts: also, that's what she said.
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Rachel

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